About BooStress

Through the workings of BooStress, an Erasmus+ project, a 4-module Online Training Course was developed to equip current and prospective young workers with stress management skills and build up their capacity to navigate through challenges in the workplace.

The Online Training Course, developed in a fully digital format, comprises 4 modules that are based on eLearning and gamification pedagogies and put forward practical advice and informative learning studies, promoting work-based learning and collaboration. The courses are highly interactive, offering easy navigation for the learner in between the different units. Custom graphics are also incorporated to promote the understanding of the material, as well as to draw the learner’s attention to it.